Health
and wellness have been dealt comprehensively since ages immemorial. These
dimensions are desirable for a good & bouncy life that offers abilities to
fight the challenges of diversity. If a person suffers in health parameters,
then surely his initiatives would be affected and life quality would be
deteriorated. The intelligent minds have therefore always pooled their
knowledge and tried to discover ways, methods and products so as to offer the
appropriate counselling towards good health. Ayurveda is a system of
traditional medicine that has its origin in Indian lands. The efficacy of this
system is well tested through centuries of practice by the sages and
practitioners to heal diseases and conditions of different types. Ayurvedic
medicine system is entirely based on leveraging the power of natural herbs and
products to as to secure relief in a generic and safe manner. Such a knowledge
base also allowed the development of Ayurvedic recommendations towards health
and nutrition requirements of humans and thus we find the concepts like
Ayurvedic healthy recipes!
Kairali
– a leading Ayurvedic brand in India has also touched upon this concept at
length and has made available its Ayurvedic cookbook with all the necessary
information for the common users. This cook book has been developed with the
intention of healthy well being of body and mind.
Ayurveda’s
counselling towards healthy fooding
Ayurvedic
recipes were developed with the intention of guiding the common populace in the
use of vital herbs of nature so that the body finds the essential nutrition and
remains healthy and going. In fact, Ayurvedic cooking recipes could be called
as an offshoot of the core med system; because the focus in the recipes is on
‘healthy food’ as also ‘healthy food cooking’. This offshoot was developed
deliberately keeping in mind the fact that food is the element most integral to
the humans and their existence in this world. Need was felt to ensure that this
input is well guarded and its value is maintained at the highest level.
Ayurvedic food recipes therefore relate to the segment where general counseling
is done to the common people as what products to consume and how these are to
be consumed. The specific efforts towards compiling such knowledge included the
comprehensive study of the herbs and spices that lay spread in nature. Emphasis
was on recording the goodness and value of each such herbs of value so that the
recommendation could be done in an objective manner.
Kairali
offers the best Ayurvedic cookbook
Kairali’s
Ayurvedic cookbook
has been developed through well researched knowledge that was chronicled by the
sages centuries ago. Moreover, this book offers the practical guidelines as
regards how to cook the herbs and vegetables in the best manner so that the
nutrients are not lost. It should be stated that Ayurveda established the fact
that nutrition (through vitamins and minerals) could easily get distorted by
processes like heat because the bio molecules get denatured very easily. This
has been also validated through the modern researches. This cookbook therefore
offers the delicate counselling as how to best cook the food so that the
nutritional value is never destroyed and is available for absorption in the
body. This information could be really useful in modern context where the
fooding habits as also the cooking styles are changing fast. We have got used
to junk fooding enthusiasm, almost on a daily basis and thus loosing the
nutrition inputs at large. This deviation is resulting into different ailments
and deficiencies in our body and hence poor health profiles which cannot be
arrested through medicines alone. Kairali’s cookbook allows the resurrections
through small changes and vital information that guides the user towards a
better and healthy life and family. Such an orientation makes this recipe book
as the best Ayurvedic cookbook in
the market.
Wholesome
health for all -
Kairali
is a brand that has become synonymous with Ayurveda. Through its decades’ old
(more than 8 decades) practice of authentic Ayurveda, this institution has
succeeded in developing the notable practical offshoots to suit the demands of
modern society. Kairali offers lot of health and wellness products and also
provides rejuvenation therapies at its Ayurvedic Healing Village in Palakkad,
Kerala. Its Ayurvedic cookbook has
been developed to complement its herbal products range so that wholesome health
is assured to the people.
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